Crisis and Urgent Support
Samaritans
Telephone or Text: 116 123
samaritans.org/how-we-can-help/contact-samaritan/
Addictions
Alcohol Change UK
alcoholchange.org.uk
Recovery.org.uk
recovery.org.uk
Taking Action on Addiction
actiononaddiction.org.uk
Anxiety
Anxiety UK
anxietyuk.org.uk
No Panic
nopanic.org.uk
Social Anxiety UK
social-anxiety.org.uk
Cancer
Macmillan Cancer Support
macmillan.org.uk
Team Solan
teamsolan.org.uk
Phobias
TOP UK
topuk.org
Trauma/Complex Trauma
PTSD UK
ptsduk.org
CPTSD Foundation
cptsdfoundation.org